Wise hART Retreat by the Sea

Service Description

Join us for a transformative retreat by the sea, where nature’s beauty inspires deep meditation, creative expression, and profound inner wisdom. Embodied practices like swimming in the ocean, breathing in majestic vistas, and mindful connection make this an experience of renewal and discovery. This retreat is for anyone seeking to: • Explore Buddhist teachings of the Four Divine Abodes. • Deepen connection with inner wisdom. • Practice meditation aligned with mindful living. • Express creativity in a nurturing space. • Rest and rejuvenate in a serene coastal environment. Retreat Highlights: • Meditation: Guided sessions exploring Loving-kindness, Sympathetic Joy, Compassion, and Equanimity. • Creative Art: Use acrylic and crayon on watercolor paper to express your insights. • Nourishing Meals: Wholesome meals tailored to your taste. • Accommodation: Relax at Pura Vida Abode, Port Macquarie, with private or shared options.